
Additional Support
Services
Eye Movement
Desensitization And Reprocessing Therapy (EDMR)
EMDR is a method of therapy that
is highly effective at providing relief to people suffering
from a variety of emotional problems. It is based on the idea
that our brains and nervous systems have ways of remembering
and handling experiences that are both physical and mental.
Some parts of a memory are the physical images, sounds, and
feelings stored in our brains and nervous systems. The memories
also include the thoughts and emotions connected with them,
both what we felt and thought when the experience happened
and what we think and feel about it now.
EMDR uses guided eye movements or
other rhythmic sensory activities such as listening to finger–snaps
or feeling taps on the person’s hands. It is combined with
training in relaxation and stress management and other mental
and emotional therapy. The purpose is to ‘unstick’ the processing
mechanism and let the painful experiences shift from fresh
and painful to being memories that no longer cause intense
upset — mental and emotional unhealed wounds change to faded
scars.
EMDR is not hypnosis,
neuro-linguistic programming, or a blanket solution for all
problems or all people.
EMDR will . . .
-
Give quick and substantial relief
and peace of mind from emotional suffering stemming from
experiences they “can’t get over.”
-
Allow new understanding and
insight about past and present experiences.
-
Help install new patterns of
thought and behavior.
-
Help change patterns of substance
abuse.
-
Increase control over one’s
own destiny.
Dialectical Behavioral Therapy
(DBT)
DBT (Dialectical Behavior Therapy)
is a 26-week skills-based group that focuses on helping people
deal more effectively with their emotions and relationships.
Each week participants engage in a two-hour group session and
a half-hour individual session. The group is divided into 8-week
segments that include:
Interpersonal Effectiveness, where
clients:
-
Balance what they “have” to
do and what they “want" to do
-
Learn to ask and/or say no appropriately
-
Learn to identify what they
want and how to get it
-
Learn to simply observe and
describe situations rather than react
-
Learn and practice positive
self-talk
Emotion Regulation, where clients:
-
Identify and label their emotions
-
Identify obstacles to changing
emotions
-
Reduce their vulnerability to
“emotion mind”
-
Increase positive emotional
events in their lives
And Distress Tolerance, where clients:
-
Learn crisis survival strategies
-
Learn self-soothing skills
-
Learn guidelines for accepting
reality
Anger Management Groups
Anger Management is a 24-hour program
offering group therapy once per week for two hours over a period
of twelve weeks.
Skills Covered Include
-
Recognizing
Anger
-
Managing
Anger
-
Getting
Healthy Love
-
Releasing
Control
-
Dispelling
Anger Myths
-
Learning
Healthy Habits
-
Integrating
Pride and Humility
-
Letting
Go of Defenses
-
Coping
with Loneliness
-
Building
Self-empowerment
-
Understanding
Our Child’s Anger
-
Avoiding
Anger Relapses
-
Being
Accountable
Nutritional Program
Studies have shown that substance
cravings, mood swings and sleep problems are driven by chemical
imbalances that can affect daily living. These imbalances
occur when the brain is unable to get the required nutrients
in order to produce adequate amounts of natural brain chemicals.
The Nutritional Program at
CARS is designed to assist individuals in regaining a natural
chemical balance within their brains by using nutrients (vitamins,
minerals and amino acids) and diet. An experienced counselor
will assist clients in determining the proper nutrients and
foods necessary to obtain a healthy chemical balance.
Fees: The cost is $60
a session with a minimum of 4 - 6 sessions recommended. A sliding
fee scale is available. A fee of $180 for 6 sessions is offered
to currently enrolled clients. Initial sessions last between
an hour and an hour and a half.
Special Connections: Services
for Pregnant Women
Information coming soon.
Family Recovery Program (for
recovering women with children)
Information coming soon.
Substance
Abuse Assessments
Information
coming soon.
Mental
Health Evaluations
Information
coming soon.
Click here for fees for
all services.
|